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The Time Restricted Diet

The Newest Diet….Time-Restricted Eating

     Here we are in February and by now many of how have tried a new diet or exercise program or just finished alcohol-free January.  But what if a clock did a better job than a… Continue reading

Deadliest Human Hunters

Mosquitoes: The Deadliest Hunters of Human Beings

     It has been one of the most aggravating sounds on earth for more than 100 million years—the humming buzz of a mosquito.

     She gently lands on your ankle and inserts two… Continue reading

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