Barrys Health News

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Healthy People Don’t Die

Healthy People Don’t Die from Coved-19

     At this moment we are all living in a state of panic. We have a new norm of what I call anti-social distancing of 2 meters. Most people wearing masks and gloves and… Continue reading

Eating Healthy Meats

Eating Healthy Meats

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     As an average consumer, you probably have a vague awareness of the nutritional value of your meats—fish being better than red meat, for example. The issue can be complicated because all meats have pros and… Continue reading

The Time Restricted Diet

The Newest Diet….Time-Restricted Eating

     Here we are in February and by now many of how have tried a new diet or exercise program or just finished alcohol-free January.  But what if a clock did a better job than a… Continue reading

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