Vegan Diets must be done correctly to be Healthy
I am very supportive of people who adopt a vegetarian or vegan diet for health, religious, environmental or ethical reasons. But I object vehemently to zealots who distort science or the… Continue reading
You Are Never too Old to Exercise
We all know the toll that aging takes on our bodies; from thinning skin and hair, increases in body fat and especially loss of muscle mass. But the damage to muscle cells in… Continue reading
Many of you are probably looking at the title of this article and wondering what do driverless cars have to do with health? My answer to that question is that one of the most serious problems among seniors… Continue reading
The raw food diet: What are the benefits?
Now that thanksgiving is over and we can look forward to the Holiday season, eating bad food and too much of it may be more prevalent. Most people think they gain weight… Continue reading
Do you take care of your health?
Most men don’t
Have you ever taken a look around you when sitting in a physician’s office? Most of the patients are women and children. It is almost impossible to get most men… Continue reading