Magic Bullet or Dud?
The most popular weight loss Green Coffee Bean Extract
product that is being touted by Dr. Oz is the Green Coffee Bean extract which not only promises that it can magically melt… Continue reading
Are they the cause of our obesity epidemic?
For years I have been going to Second Cup for my morning coffee and blueberry muffin. I use my own stainless steel mug because I… Continue reading
Losing Weight is Easy; keeping it off is the real battle
We all know how to lose weight and if you really need to fit into that dress in time for the wedding or you want to button up the… Continue reading
The World Is Fat: Our Environment is Fattening the Human Race
Why are Canadians getting fatter and fatter? The simple answer is that we eat too much junk food and spend too much time in front of screens, television, phone… Continue reading
Can’t seem to lose weight and still crave decadent foods?
Why we are programmed to fail … Continue reading