Why the French will never get fat
I am writing this article in the middle of the World Cup soccer and the French have just won their match over Nigeria by a score of two to nil. In bars and… Continue reading
Want to lose weight? Eat earlier
Although every person who wants to lose weight knows that the answer is more calories burned and less calories consumed, they are always looking for that magical short-cut… Continue reading
Overweight or Obese?
It’s not your fault. It’s the wheat
Forget about fat, sugar and all the sodium in fast food and packaged food. There’s a new culprit in town that is causing your body… Continue reading
Magic Bullet or Dud?
The most popular weight loss Green Coffee Bean Extract
product that is being touted by Dr. Oz is the Green Coffee Bean extract which not only promises that it can magically melt… Continue reading
Are they the cause of our obesity epidemic?
For years I have been going to Second Cup for my morning coffee and blueberry muffin. I use my own stainless steel mug because I… Continue reading