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Dash Diet

DASH voted best diet in the world

The DASH diet, rich in vegetables, whole grains and low fat dairy, has been named the best overall diet for the fifth consecutive year, outpacing Weight Watchers and the Mediterranean Diet, as reported… Continue reading

Weight -Loss: New drug is coming

New weight-loss drug coming very soon
There are many people who do not take our environment very seriously and think that people who want to save spotted white owls or swampland are just weird. The fact is that almost every… Continue reading

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