Online Health Articles

Weight Los

Apple Cider Vinegar

Apple Cider Vinegar: Miracle or Myth

The other day a client asked me if apple cider vinegar would help her to lose weight. The reason for her question is the multitude of claims on the internet and many advertisements in… Continue reading

Never Diet Again

Diets Are Useless

Six years after dropping an average  of 129 pounds on the TV program “The Biggest Loser, ”a new study reports the participants were burning 500 fewer calories a day than other people their age and size.… Continue reading